Saturday, April 13, 2024

Elbow lever in the park

One of the great things about body weight exercises is they can be done virtually anywhere and need almost no equipment.  Elbow lever is a great body weight exercise, and can be done in playgrounds, parks, etc. 

Elbow lever using a pumpkin (for some reason Australian playgrounds sometimes have fake pumpkins)



Elbow lever off a...um...what is that thing?  



Elbow lever off a tiny stop sign - this thing was a bit wobbly so he didn't get all that straight





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